Date: Jul 8, 2019
Category: Sport Category

Audience Level: Expert

Specific Audience: My friend who is fond of professional swimming.

Since you know much about swimming, I would like to focus on the benefits of swimming for physical, social, and mental health, as I am not sure you know them all. In general, exercises in water while swimming have unique benefits compared to exercises out of water. First, they provide buoyancy. As a result, people can do exercises that are difficult to do out of water more easily. Such activity is good for health. Second, water density makes movements harder. As a result, they are more fluent and less traumatic for a swimmer. Third, the cooling effect of water allows doing exercises even when it is hot without health risks.

Unlike most other sports, even common people may go in for swimming. For instance, people swim to keep in shape, and they can change the intensity of swimming and its results. One may undertake swimming for therapeutic purposes as it can help to prevent illnesses and accidents and helps to cope with aging processes. Finally, the main benefit of swimming for all people is that it reduces stress. Swimmers can relax easily.

To make it short, swimming provides physical, social, and mental benefits. The physical benefits of this activity include improved flexibility of muscles, higher general strength, improved endurance, stronger heart muscle and better heart health, and the ability to control weight. The social benefits of swimming are the ability to meet other people with the same interests, to find new friends, and to enjoy swimming together. The mental benefits of swimming are thinking positively, ability to relax and cut stress, ability to renew energy and be patient, etc. Therefore, swimming has many benefits, and almost anyone can experience them.

Audience Level: Non-expert

Specific Audience: My friends who know very little about swimming.

You know very little about swimming, so I will try to tell you the main things about it briefly. It is important to understand what swimming is a way of moving through water or underwater using one’s arms and legs. A swimmer moves by using his/her arms and legs in a particular way. Depending on the ways of movement, there are different swimming techniques. Doggy paddle is the simplest one and natural for many animals and people. However, it is slow, and professional swimmers do not use it. Professionals use more developed and faster techniques. The breaststroke, the front crawl, the backstroke, and the butterfly are the most popular ones. In order to swim using those techniques, one needs to study for some time, but they allow swimming much faster and for a longer time.

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Since you are not fond of swimming yourself, you may be interested why people swim. They can do it for different purposes. Actually, a small percentage of those who swim are professionals. Most swimmers are common people who swim when they have a desire to do that and free time. It is important to mention that swimming has many benefits. It is useful for health. Swimming can help to reduce weight and keep it stable, to cure heart, lungs, and other diseases, to recover after traumas and accidents, to improve one’s general health, and so on. Many exercises in water have unique benefits that one cannot replace with the exercises out of water. Moreover, swimming improves social and mental health. Swimmers can find new friends with common interests. Swimming also helps them to relax and remove stress. I hope that my information was interesting to you, and you will read more about swimming.


  • In my opinion, each of the above parts is appropriate for its target audience (experts and non-experts in swimming). The part for experts does not focus on general information about swimming since experts already know it. It focuses on the benefits of swimming that those who swim should know. The part for non-experts contains general information because they are not likely to know it. I wrote this part in a simpler way so that common people could understand it easily.
  • First, I focused on different aspects of swimming. For experts, I missed general information but focused on a specific topic – benefits of swimming. For non-experts, I focused more on general information to introduce the topic. Second, I used different words. For experts, I used some professional words, including medical terms, such as flexibility of muscles and improved endurance. For non-experts, I tried to use simpler words to make information clearer.
  • As for me, it was easier to write to expert audience. Since my friend who is fond of swimming knows as much as I know, it was easier to address him because I knew he would understand everything and would not have questions. In the case of non-experts, it was more difficult to write to them. They do not know almost anything about swimming. It was difficult to explain the topic in simple words. Moreover, it was difficult to avoid terms as I am used to them.
  • An interesting thing that caught my attention was the difficulty of making a text catching and persuading readers to be more interested in the topic. For an expert, it was easy because I am sure that a swimmer is interested in the benefits of swimming. However, it was difficult to write to non-experts. I tried, but I do not know if I interested them in the topic.

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